Ways to work together

One-to-one, in a group, or learning the method yourself.

Different problems call for different rooms. Here's how the work usually happens.

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§ Coaching

Ongoing work on the goal in front of you.

Hypnosis and NLP do focused change work on a pattern. Coaching is the longer game. Regular sessions and a plan, with someone holding you to it while you build the thing you're after. The two often run together.

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Where these overlap with single-session change work, that's fine: coaching is the ongoing version, hypnosis and NLP are the focused version.

§ How the work works

Beneath the surface, where the pattern actually lives.

Most people have already tried to think their way out of the thing they're carrying. The reason it didn't hold is that the pattern doesn't live where the thinking happens.

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